Dr Opeyemi Abioye of the Federal Medical Centre Ido has enjoined journalists to always engage in regular sex for healthy living.
According to him, having sex three to four times a week is good for the body, saying it helps the heart regulate blood and release endorphins which is essential to the body.
While speaking during a ‘Health Talk’ organized by Ekiti State NUJ as part of programmes lined up to mark 2022 Press Week, he also urged them to exercise well, drink plenty of water and avoid taking alcohol.
Dr Abioye said intake of alcohol is inimical to the body, saying journalists should stop taking it.
He added that alcohol consumption has no benefit to the body rather it increases the tendency of having high blood pressure and damages organs of the body.
The physician who said he was aware of the herculean task of journalists, however, recommended that they socialize and take good care of their health.
Dr Abioye pointed out that drinking plenty of water, eating fruits and a balanced diet and regularly exercising the body are altogether natural remedies for different ailments.
The health team conducted sugar and blood pressure test and also dished out medical advice to journalists
